St. Benedict places a strong emphasis on humility as a key virtue, believing it is necessary to achieve a true connection with God. He believed it so necessary that he dedicated an entire chapter to it in his rule. In chapter seven of the Rule, Benedict lays out a “ladder of humility” with various levels of humility, outlining specific actions and attitudes that monks should strive for to reach the highest degree of selflessness.
Taking a cue from Benedict, let us look at some humble practices that we can add to our lives.
- Be courteous and gentle even when provoked by someone.
- Do not dwell on the faults of others.
- Speak as little as possible about yourself.
- Keep busy with your own affairs and not those of others.
- Do not seek to be admired or put in first place.
- Be willing to work in the background without drawing attention.
- Give in, during common discussions, even when you are right.
- Choose the more difficult or unattractive tasks.
- Accept small irritations and discomforts without complaining and in good humor.
- Give in to the will of others.
- Avoid wanting to know things that should not concern you.
- Look at a crucifix when you find these things difficult.